PRENATAL POSTNATAL EXERCISE
Centre For Physiotherapist Diagnosis
It is an encompassing pregnancy-related service provided between conception and the onset of labor with the aim of improving pregnancy outcome and health of mother and child.
We prepare the pregnant woman for birth and parenthood, as well as prevent, detect and alleviate or manage the different types of health problems during pregnancy that affect mothers and babies.
Such health problems are back and pelvic girdle pain, Sacroiliac Joint Dysfunction, carpal tunnel syndrome, varicose veins, cramps, constipation dizziness, morning sickness, swelling hands, and stress incontinence.
It is a phase where the mother’s body has undergone the process of pregnancy and birth and her body shape and function gradually changes.
Many women gain a large amount of gestational weight as well as weakness of muscles mainly pelvic floor muscles and abdominal muscles after delivering a child. So here we are to help you out with our advanced weight loss program as well as cardio Physiotherapy fitness to make you fit as a fiddle.
We also have aerobic and strengthening exercise programs to strengthen your muscles, to treat conditions such as urinary incontinence, pelvic floor neuropathies, and lower and back pain, weakness of pelvic floor muscles, and excessive weight gain