Human Care Physio Clinic offers specialized Weight Management Physiotherapy services to help you achieve your health and wellness goals.
Our experienced physiotherapists understand the complexities of weight management and are dedicated to providing personalized treatment plans tailored to your unique needs. Through a combination of exercise prescription, lifestyle modifications and nutritional guidance, we empower you to make sustainable changes and reach a healthy weight.
Whether you’re looking to lose weight, improve fitness or manage chronic conditions, trust us to support you on your journey to a happier, healthier you.
Questions ? You're Covered
Yes, physiotherapy plays a crucial role in weight management by promoting physical activity, improving fitness, and addressing underlying musculoskeletal issues that may hinder exercise and movement.
During a session, you can expect a comprehensive assessment of your health and fitness goals, followed by personalized exercise programs, lifestyle recommendations, and nutritional guidance to support your weight management journey.
The frequency of sessions depends on individual needs and goals. Initially, weekly sessions may be recommended to establish habits and monitor progress, with adjustments made as needed over time.
Yes, physiotherapy can help manage weight-related conditions by improving strength, flexibility, and mobility, reducing pain, and enhancing overall function, which can facilitate weight management efforts.
Yes, weight management physiotherapy is suitable for individuals of all fitness levels, from beginners to advanced exercisers. Our physiotherapists customize treatment plans to meet each individual’s abilities and goals, ensuring safe and effective progress.